Self Esteem Essay - 978 Words

Self-esteem is â€Å"the sense of underpinning self-values, self-acceptance, and self-love, thought to be a powerful buffer against perceived threats† (Seaward, 2015). Self-esteem is how we feel about and view ourselves. When someone puts us down, treats us badly, or gives us compliments and loves us that is what builds or brings down our self-esteem. Self-esteem is brought on by our feelings, thoughts, actions, and memories (Seaward, 2015). Self-esteem plays a big role with stress. If a person is brought down and feels little by others and themselves, it can make them very stressed. Low self-esteem is one key factor that can bring out the stress in those who are stressed. Low self-esteem is not feeling happy about yourself or your thoughts,†¦show more content†¦For us to have external relationships we must be happy and love ourselves. Values are our personal beliefs based on goodness, they include love, honesty, self-esteem, independence, respect, forgiveness, educat ion, and leisure (Seaward, 2015). Just like religion, our values usually come from what we were brought up with. We learn, as children, from our family how to act, and treat others, just like we learn right from wrong, love and hate, and good and bad. When we have conflicts with our values it can cause stress in our lives. According to Victor Frankl’s observations â€Å"stress arises when values conflict with each other, leading to arousal of inner tension, thus disturbing the homeostasis of the mind† (Seaward, 2015). Tension leads to stress and it can be resolved through the strength of our inner resources. One’s meaningful purpose in life can be their life goals, and life experiences. Many people search so long for their meaning and purpose in life and that can become so stressful if they feel they will never find the answer. We must have self-respect, and pride to find our way in life. To deal with stress in this aspect we need to pursue the meaningful purpos e. Pursuing and completing the meaningful purpose is â€Å"initiated by self-reflection, and giving strength to the individuals internal relationship† (Seaward, 2015). We can never give up hope from which we have learned from our values. There are many differences between values, attitudes, and beliefs. For me, valuesShow MoreRelated Self-Esteem Essay1122 Words   |  5 Pagesknown as: self-presentation. A great deal of human behaviour is, in part, determined or constrained by people’s concerns with others’ impressions and evaluations of them. Because all human beings are different from one another, the thought process used which results in the self-presentation of a person will also differ from person to person. In this case the potential factor effecting the self-presentation of an individual is that of the self-esteem of the individual. Self–esteem being: â€Å" AnRead MoreSelf Esteem Essay718 Words   |  3 PagesCan self-esteem really engender success, or does it induce the well-being of individuals? By success, I mean academic achievement and a college degree. Self-esteem is crucial to the well-being and happiness of individuals. However, too much self-esteem makes people become narcissistic, which is destructive and superfluous to becoming successful. Therefore, self-esteem cannot engender success, which is corroborated with the self-esteem movement, but it can cause the well-being of individuals. TheRead MoreSelf- Esteem Essays1137 Words   |  5 PagesScenario Self Esteem There are many similarities and differences to self-concept, self-esteem, and self-efficacy. Self-concept is the mental image or perception that one has of oneself. Self-esteem is the experience of feeling competent to cope with the basic challenges in life and of being worthy of happiness. 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Having high or even a medium amount of self-esteem will make yourRead MoreEssay on Self-Esteem2098 Words   |  9 PagesSelf-Esteem over Logic and Beliefs Columbia College, Missouri Abstract Self-Esteem gives a person the right to value themselves. Our self-esteem sometimes overpowers our logic, and can lead us to act in ways that are not always our own. This paper examines how the following theories; Theory of Cognitive Dissonance, Self- Evaluation Maintenance Theory, Self-Affirmation Theory, Rationalization Trap and Self-Discrepancy Theory impact a persons self-esteem decisions. Where people in differentRead MoreSelf Esteem Essay1940 Words   |  8 Pagesto this question is how a persons self esteem contributes to depression. Self esteem revolves around a persons feelings about themselves. If self esteem is not focused on in a persons life, it can contribute to negative feelings about oneself, which can be a continuous feeling throughout a persons life. With a low self esteem, people lose confidence in their decision making and therefore start to not believe in themselves. Thus, building a positive self esteem should be focused on in a childsRead MoreEssay Self Est eem1892 Words   |  8 PagesThis paper is about the impact of self-esteem on daily life. The more negative thoughts and feelings you have about yourself, the lower your self-esteem. People with low self-esteem often have little confidence in their abilities and question their self-worth. A common scenario, which exemplifies a lack of self-esteem, features college students who say, It wont do any good to study. I wont make a good grade anyway. These students think they are doomed to failure because of poor performanceRead MoreHigh Self Esteem Essay2676 Words   |  11 Pageslevel of self-esteem.’ Critically discuss. Self-esteem has captivated the interest of psychological researchers and the whole of society. â€Å"This academic preoccupation is substantially matched by interest among the public at large, and not just among those people, doctors, teachers and social workers who might be expected to show a professional interest in the human psyche. In their everyday lives people routinely treat the notion of self-esteem